Health benefits of lemon


Lemon extract is a purposive form of oil which is prepared using lemon peel. Take a look at the miraculous benefits of pure lemon. lemons are very versatile in a wide variety of dishes.

Acne’s Cures : Acne is a skin condition in which hair follicles become clogged with oil and dead skin cells. Lemon extract reverses the damage and prevents it. One of the main ingredients of lemon extract is citric acid, which has been found effective against a number of skin problems such as acne. It is because of the presence of vitamin C in this citrus fruit that promotes healthy, glowing skin.  and the first thing you should be doing every morning is drinking lemon extract with warm water.natural-acne-treatment

Remedies for Fever and Cold : When you have cold or fever, your body requires lots of immune-boosting vitamin-C to eliminate the virus that has caused it. Lemon extract when combined with water is always a helpful remedy for internally supplying vitamin C to the defense procedure. It can also be used externally on the mucous membranes in the nose and throat due to its antiviral properties. There is scientific evidence to prove that powerful antibacterial properties of lemon can destroy the bacteria that cause fever and cold.o-KID-FEVER-facebook

Protects for Cancer : You can add lemon juice to water and drink a glass of lemon water every day. This ensures that you get a good dose of Vitamin C.  The lemon extract is potent to kill cancer cells. Lemon is known in alternative medicine as a cancer killing  with many researches backing the claim. A study published in the Asian Pacific Journal of Cancer Prevention suggested that lemon extract increased apoptosis, programmed cell death, in breast cancer cells in the laboratory.cancer-cellsHelp in Urinary Stones : Kidney stones are mineral deposits in the kidney that accumulate because of the waste products that comprise excessive calcium, protein and chemicals in the urine. Urinary tract stones can cause intense pain as they move through the urine stream. the condition often have recurrent attacks and also have the risk of possible damage to the urinary tract and kidney. the study suggested that lemon extract may help prevent kidney stone formation.Symptoms-of-Kidney-StonesCare of Hair :  Lemon juice is an excellent hair tonic and natural treatment ,which can give you strong, healthy hair and help you to get rid of dandruff. Lemon extract can eliminate the toxins that damage or discolour the strands. Another way you can use lemon on hair is by massaging it onto your scalp. Massaging lemon extract removes build-up of dead skin cells and is also a great solution for itchy and hair that is difficult to manage. As lemon is quite acidic and Stress : lemon (Juice) extract might help reduce psychological stress. The presence of essential oil compounds found in lemon extract were found to inhibit serum levels and cerebral monoamine levels, both being the indicators of stress in the brain. it was found that lemon balm has a calming effect on brain and may be able to help get rid of weariness and nervousness.5-Simple-Strategies-To-Reduce-Stress-In-The-WorkplaceRemides of Mouth Sores : Canker sores, also referred to as mouth ulcer, are painful sores that appear on the tongue, inside the lips and cheeks. These occur as a result of hormonal fluctuations, nutritional lacks and immune system problems. The antibacterial and antiviral properties of lemons and lemon extract can help in the healing process of canker sores. When have canker sores, rinse your mouth with a mixture of lemon and water. Doing this thrice a day will ease the burning and accelerate healing. Home-remedies-for-cold-soreMicrobial Growth : According to a study that was published in the Journal of Food Protection, lemon extract could prove beneficial as a food preservative. After a quantitative study on the antimicrobial effect of lemon extract against some food spoilage microorganisms , it was found that lemon extract slows the growth of bacteria and yeast that cause food waster.Modifying-microbial-fermentation-conditions-can-improve-probiotic-survival_strict_xxl